Yesterday was a
normal day, and I probably had a few things I shouldn't have. We went out for breakfast after Church, and I
got my normal breakfast. It's anything
but light. Dinner was a bunch of beef
and broccli that I'm sure I would have been just fine with eating significantly
less. I ate some pie that I took home
from my Grandparents house on Saturday.
Overall, it was pretty normal. My
hope is to keep my non fast days below my pre-diet normal.
I need to eat, because I don't want my body to slip into starvation
mode, but if I can keep my calorie count low enough to still have a calorie
deficit for the day, that would be awesome. I don't think I managed that goal yesterday. I'll need to come up with some tasty items I can order for breakfast. I like the unhealthy stuff too much for my own good.
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