Yesterday was a fast day. It went really well. I didn't have time to cook anything for breakfast, so I left the house with an orange I planned on eating. I made it till lunch without being hungry, so I skipped the orange. I had a cup of carrots and two hard boiled egg whites for lunch. I got home from work, and decided to just eat a lean cuisine dinner. That left me with 268 calories, so I made a late night air cooked popcorn snack with a little butter. All in all it turned out to be a good day. I really wasn't any hungrier than a regular day.
I weighed myself this morning. I was pleasantly surprised to see I've lost ten pounds. I didn't expect to lose quite so fast. Onwards and downwards.
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